Is February feeling out of control? We can become disconnected when colder temperatures force us inside. It helps to set smaller goals to boost our sense of self-fulfillment. It can be a new skill (such as cake decorating) or establishing a daily exercise routine (start small) to give yourself a feeling of accomplishment. Better days will soon be on the way!
Vitamin D is vital to our wellbeing. On sunny days, find a reason to get outside to soak up the sun. Opening your blinds is second-best, but the glass prevents much of the Vitamin D from reaching your skin. Let's make this our SUNBAKED FEBRUARY and get OUT THERE!
We are well into winter, and March is headed our way. Many of us already dream of warmer spring weather. However, snow days can still be a thing for much of North America. Stock up with supplies so the snow will be a fun event, not a struggle to get to the store. You'll have FUN even when there's NO SUN!
February's shorter days are great for setting up a movie night for your family. Popcorn will draw everyone in, and you'll make warm memories. If you plan more than one movie night, encourage different family members to choose their favorite movie. Cheer the choices and ENJOY!
If you have big-ticket items that need upgraded, Presidents' Day deals can be your go-to cash grab! Many stores will pre-publish items and their sale dates. Contact stores now if you think they might have something you want! Deal done!