High water foods can help you stay hydrated in the heat. Celery, cucumber, lettuce, and most fruits. Cold soups are great, too. And who doesn't love watermelon? Get to it and stay hydrated!
High water foods can help you stay hydrated in the heat. Celery, cucumber, lettuce, and most fruits. Cold soups are great, too. And who doesn't love watermelon? Get to it and stay hydrated!
Okay, instant is relative. However, zipper bags filled with ice work wonderfully. Even better, fill the bag a quarter full of water, lay it in the freezer, and in an hour, you'll have an ice pack. Wrap it with cloth to create a cooling pack for your neck or slip it inside your pillowcase for a refreshing nap!
Your car interior is hotter than the exterior when it sits in the sun. Open your windows when you first drive away. When the inside air temp drops, roll up the windows for a quicker cool from your AC.
Clean out your old shampoo bottle and slice it on the back at the shoulder. Now you have a built-in hinge and a container for your valuables. Who steals shampoo bottles? You things are safe even when in full view!
This is a summer bonus! Popsicles ... blended fruit ... or anything from the fridge. Freeze lemonade (or any drink) in ice trays so you can let it melt in your mouth. Summer heat ... beat!