That old saying that it takes a village to raise a child is closer to fact than fantasy. Got everyone involved. Your family, friends, church, even your Bible study group. Ask advice, share what's going on, just don't isolate. They will be glad for the opportunity to step forward to help you move forward!
Substantial evidence links outdoors time with reduced stress and anxiety. So, take a hike, a walk in the park, or even immerse yourself in gardening! All are low-cost or free, and you can change them up to suit your lifestyle and schedule. Enjoy!
Asbestos is naturally occurring and doesn't burn easily (the reason it was used in construction for decades). It also causes respiratory damage if we breathe it in. If your home was built between 1940 and 1970, have it checked before tearing into walls or insulation. Be safe and protect those you love!
For many of us, coffee is our go-to start for the day. The rest of us, nah! However, studies link coffee consumption to lower rates of depression, so if coffee isn't your thing, try green tea, another good-for-you drink. It may be just the thing to lift your mood!
Out of sight, out of mind. Open your under-sink cabinet doors to have a check on your water connections. Slow leaks can go undetected and cause thousands in damage. Check around your water heater, too. An inspection now keeps from paying a pricy plumber charge later. Money saved!!