An Achy Tummy Trick

A hint from across the world: Filipino households sometimes use aceite de manzanilla (oil of chamomile) as a topical treatment for bloaty or achy tummies. Rub a drop or two on the skin before bedtime. A 2013 study claimed the oil has antimicrobial and antioxidant properties and can also calm nerves and lower fever! Check with your physician to see if this solution might work for you!